Project UPLIFT

In 2020, the BC Epilespy Society introduced the Project UPLIFT program to our constituents. The BC Epilepsy Society is proud to have the only trained Project UPLIFT facilitator in the entire province on its staff.

Project UPLIFT (Using Practice and Learning to Increase Favourable Thoughts) teaches mental health coping skills to people living with epilepsy.

Project UPLIFT uses cognitive behavioural therapy (CBT) and mindfulness to help people living with epilepsy better manage mental health and teaches many valuable skills that have been proven to improve depression, stress, anxiety, psychological well-being, and quality of life in people living with epilepsy.

Project UPLIFT sessions are facilitated by a trained facilitator and a mental health professional, one of whom must live with epilepsy.

This program is part of the Managing Epilepsy Well Network.

For information on the program and upcoming dates, please email Deirdre at This email address is being protected from spambots. You need JavaScript enabled to view it..

Shop at our Online Store!

Help us raise awareness for epilepsy by wearing our apparel! You can choose from a variety of options, including t-shirts, baseball tees, jackets, and hats.

VISIT THE STORE

Donate Today

As a non-profit, charitable organization, the BC Epilepsy Society relies on individuals like you to help us deliver our support and education programs.

DONATE NOW

Become a Member!

Join today to receive our monthly and bi-annual e-newsletter

SIGN UP